Rigor builds The Body.
The Body builds everything else.

Rigor builds The Body.
The Body builds everything else.

For High-Performing Professionals.


Built for those who don't have time to guess - and refuse to get it wrong.

For High-Performing Professionals.


Built for those who don't have time to guess - and refuse to get it wrong.

See If It's For You


WHY RIGOR WORKS

A System Built for Results

Fits Real Schedules

Built for demanding workweeks, travel and real world constraints

Systems Over Motivation

Structure that holds when energy, focus, and time are limited.

Built for Independence

Most programs aim to keep you tied to their coaches.

Rigor builds capability.

It's about doing what works - consistently.


WHY RIGOR WORKS

A System Built for Results

Fits Real Schedules

Built for demanding workweeks, travel and real world constraints

Systems Over Motivation

Structure that holds when energy, focus, and time are limited.

Built for Independence

Most programs aim to keep you tied to their coaches.

Rigor builds capability.

It's about doing what works - consistently.


WHY RIGOR WORKS

A System Built for Results

Fits Real Schedules

Built for demanding workweeks, travel and real world constraints

Systems Over Motivation

Structure that holds when energy, focus, and time are limited.

Built for Independence

Most programs aim to keep you tied to their coaches.

Rigor builds capability.

It's about doing what works - consistently.

YOUR COACH

Built for professionals whose schedules don't stay consistent - but still expect results.

Built for professionals whose schedules don't stay consistent - but still expect results.

I've spent 7+years in high pressure B2B sales - where energy, focus, and time are constrantly pulled in different directions.

I've spent 7+years in high pressure B2B sales - where energy, focus, and time are constrantly pulled in different directions.

In corporate, you're expected to perform everyday, no matter what.

In corporate, you're expected to perform everyday, no matter what.

The goal isn't to rely on a coach.
It's to build a system you can execute, even when your schedule becomes.

The goal isn't to rely on a coach.
It's to build a system you can execute, even when your schedule becomes.

That's why I built Rigor

That's why I built Rigor

NASM CPT · CPR/AED Certified

NASM CPT · CPR /AED Certified

WORK WITH ME

Choose your level of support

Choose your level of support

Three ways to work with Rigor depending on how much guidance and accountability you want.

Three ways to work with Rigor depending on how much guidance and accountability you want.

Build

For those who want structure and a clear system to follow independently.

$287/mo

Personalized Training Schedule

Nutrition Guidance

Monthly Review & Adjustments

Start Your Assessment

Forge

For those ready to accelerate results with expert guidance.

$487/mo

Personalized Training Schedule

Personalized Nutrition Plan

Personalized Goals to Track Performance

Bi-Weekly Check-Ins

(30-min video call or async)

Bi-Weekly Program Revision

(Progress Based)

72 Hour Response Window 24/7

Start Your Assessment

Prime

Reserved for 3 Clients Maximum

For those who want a high-touch system built around their life.

$787/mo

Deep-Dive Strategy session to map your lifestyle, schedule, and constraints

Fully Integrated training & Nutrition built around your life

Ongoing adjustments based on performance, recovery, and schedule changes

Outcome Based Goal Setting with Monthly Performance Reviews

(Vacation, Wedding, Physique / Performance Goals)

Priority 45 Minute Response Window 24/7

Start Your Assessment

Not sure where to start?
We'll figure it out together on your Assessment Call

Not sure where to start?
We'll figure it out together on your Assessment Call

When consistency wins. Everything else follows.

Built for high-performing professionals who expect results.