Rigor®

Method

Pricing

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Rigor builds the body.
The body builds everything else.




Fitness coaching for busy professionals. Built on discipline, not motivation.

Overworked.

Demanding schedules leave no time for traditional fitness plans, leading to burnout.

Stressed.

You feel mental fatigue and physical stagnation despite professional success.

Disconnected.

Struggling to align health goals with your relentless career ambition.

Tailored strategy.

Personalized routines that fit your executive calendar, not the other way around.

Accountability coaching.

Direct, ongoing support to keep you progressing—no matter your location.

Mind-body mastery.

Integrate fitness, nutrition, recovery, and mindset for results that stick.

Pricing

Simple. Transparent.

Build

$297/mo

Personalized Training plan

Monthly Progress Review

Email Support

Forge

$497/mo

Everything in Build

Personalized Meal Plan

Weekly Check In

with Program Adjustment

Prime

$797/mo

Everything in Forge

Daily WhatsApp Access

Full concierge service

Thomas Rodriguez

Founder

Meet Your Coach

Thomas Rodriguez leverages a decade of training and certified fitness expertise to help high-performers break through barriers. His tailored methods blend science and experience for sustainable transformation.

Connect with Thomas

© 2024–2026

All Rights Reserved

Insights

Elevate your knowledge. Explore transformative strategies.

How to Stay Fit Amid High-Stress Careers

March 5, 2026

Meal Planning for Busy Executives

March 12, 2026

Maximize Results, Minimize Time

March 19, 2026

It Starts Now.

Ready for your transformation?

Book a Call